TRAINING CLINIC INFORMATION

Come join the College of Charleston Cross Country and Track & Field coaching staff and athletes as you prepare for the 2011 Turkey Day Run. Whether your goal is to get off the couch and trot for the first time or you have a personal record you'd like to trounce, this training group is for you! We'll provide a six-week training plan, group workouts on Tuesdays and Thursdays from 5:30 to 6:30 PM and motivation and expertise to make your 2011 Turkey Day Run a thumping success!

6 Week Training Clinic

Brought to you by the Cross Country and Track & Field Coaches and Athletes at the College of Charleston.

When:
Tuesdays and Thursdays: 5:30pm- 6:30pm (Beginning Oct. 18)

• Tuesday and Thursday - Oct. 18/20
• Tuesday and Thursday Oct. 25/27
• Tuesday and Thursday Nov. 1/3
• Tuesday and Thursday Nov. 8/10
• Tuesday and Thursday Nov. 15/17
• Tuesday Nov. 22, Race Nov. 24

Where:
Patriots Point Athletic Complex

Who:
All Runners/Walkers
Cost: $75 (Includes race registration)